stumondo's Journal, 08 September 2020

195.0 lb Lost so far: 29.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 89.44g | Prot: 111.65g | Carb: 38.28g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Benefiber Fiber Supplement. Lunch: Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh, Shakey's Fried Chicken Wing, Chicken Thigh, Chicken Wing (Skin Eaten). more...

2162 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...