Weigh In record (no journal entry) for 07 September 2020
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133.2 lb
Lost so far: 56.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1322 kcal
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Fat: 38.74g | Prot: 132.88g | Carb: 477.55g.
Breakfast: Окей Яблоко Крипс Пинк, Активиа Йогурт Питьевой без Сахара, Рогачев Сгущенка, Магнит Банан, Вкуснотеево Творог Обезжиренный 0%. Dinner: Вьеткафе Фо Бо. Snacks/Other: O'Zera Горький Шоколад Bitter 77,7%, Савушкин Продукт Молоко 1,5%. more...
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steady weight
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