dianyunitas26's Journal, 23 July 2020

211.6 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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697 kcal

Fat: 33.59g | Prot: 29.24g | Carb: 77.48g.   Lunch: Kraft Cheddar Cheese, Nasi Putih, Bimoli Minyak Goreng, Gula Pasir, Tahu Goreng, Brokoli Dimasak (dari Segar), Tempe Orek. more...

2339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...