Weigh In record (no journal entry) for 02 September 2020
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155.2 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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689 kcal
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Fat: 27.23g | Prot: 42.78g | Carb: 67.93g.
Breakfast: Buah Naga, Bubur Ayam. Lunch: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem. more...
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losing 2.3 lb a week
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DIAN RAHMAWATI's weight history
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