Weigh In record (no journal entry) for 17 October 2013
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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589 kcal
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Fat: 39.98g | Prot: 17.94g | Carb: 40.77g.
Breakfast: McDonald's Sausage Biscuit (Regular). Snacks/Other: Honey Roasted Peanuts. more...
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steady weight
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becmarch's weight history
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