139.9 today yesterday 240.8 day before 241.6 i do believe im doing it < well lets hope > im encouraged
half a loaf of crappy bread way past the NO EAT time of 8:30 2 with applesauce 2 with homemade strawberry jam 2 with fried egg / mayo / cheese
didnt have bread for a few days so that half loaf was just marvelous ill TRY to keep that yuk white carb for the morning again heres hoping !!!!!
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239.8 lb
Lost so far: 0 lb.
Still to go: 89.8 lb.
Diet followed 100%.
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losing 1.0 lb a week
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