Weigh In record (no journal entry) for 17 October 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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891 kcal
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Fat: 21.10g | Prot: 47.17g | Carb: 138.09g.
Breakfast: laughing cow strawber, pb2, Coffee-Mate Original Powder Creamer, eggo low fat. Lunch: Clementines, Dannon Light & Fit Greek - Pineapple, Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken. Snacks/Other: Bananas, Pero Family Farms Mini Sweet Peppers, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta. more...
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losing 28.0 lb a week
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