Loverablenut's Journal, 31 August 2020

A little less steps today but still 6700 steps in 50 minutes.

Diet Calendar Entry for 31 August 2020:
1242 kcal Fat: 40.44g | Prot: 80.10g | Carb: 134.66g.   Breakfast: Tesco Skimmed Milk, Harvest Morn Porridge Oats . Lunch: Arla Skyr Natural Yogurt, Waitrose Onions, Chicken Breast, Old El Paso Soft Taco. Dinner: Beetroot, Spring Onions , Sainsbury's Deli Style Coleslaw, Tesco Baby New Potatoes, Rump Steak. Snacks/Other: Kefir Kefir Soft Cheese, Jacob's Mixed Grain Crispbread, Swisse Boost Me Mango, Flat White. more...

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Comments 
💪 well done 😊 
31 Aug 20 by member: Nutricali
Excellent 
31 Aug 20 by member: Chestnut63
Well done  
02 Sep 20 by member: peat_68

     
 

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