Weigh In record (no journal entry) for 31 August 2020
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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853 kcal
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Fat: 37.33g | Prot: 41.74g | Carb: 93.78g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Геркулес Овсяные Хлопья, Помидоры, Бастурма. Lunch: Чука, Соевый Соус, Artfruit Авокадо ХАСС, Vici Лосось Слабосоленый, Мистраль Рис Акватика Микс. more...
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1617 kcal
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Activities & Exercise:
Дорожка - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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