stumondo's Journal, 29 August 2020

193.6 lb Lost so far: 31.2 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 92.99g | Prot: 101.98g | Carb: 31.28g.   Breakfast: Johnsonville Sausage Patty, Land O'Lakes Heavy Whipping Cream, Coffee, Benefiber Fiber Supplement. Lunch: Chicken Thigh, Chicken Wing (Skin Eaten), KFC Fried Chicken Breast, Kroger Fried Chicken Leg. more...

2147 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...