Loverablenut's Journal, 29 August 2020


Diet Calendar Entry for 29 August 2020:
1293 kcal Fat: 50.73g | Prot: 85.90g | Carb: 120.39g.   Breakfast: Sainsbury's Red Onions, Kefir Kefir Soft Cheese, Tesco Smoked Bacon Rashers, Tesco Cherry Tomatoes, Warburtons Cinnamon & Raisin Bagel. Lunch: Ashfield Farm Breaded Buttermilk Chicken Breast Strips, Waitrose Red Pepper Houmous, Coleslaw Salad Dressing (Reduced Fat) , Hovis Original Brown Bread. Dinner: Marks & Spencer Crispy Cheese Crackers, Waitrose Red Pepper Houmous, Yellow Sweet Peppers , Chicken Breast, Tesco Carrot Batons, Cucumber (with Peel) . Snacks/Other: Flat White. more...

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