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Ternyata kulit lumpia rendah kalori (semoga bener), jadi camilan andalan, bisa diisi tahu telur, pisang coklat, isi sayur, dll. Cara masaknya memang di oven, karna jadinya garing kriuk, gak kalah sm yg digoreng. Dimakan anget2, kriuk kriuk, haha
Diet Calendar Entries for 27 August 2020:
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1158 kcal
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Fat: 34.50g | Prot: 78.46g | Carb: 137.30g.
Breakfast: Biokul Yogurt Plain. Lunch: Nasi Putih, Filma Minyak Goreng Filma, Rose Brand Tepung Beras, Terung, Ikan Tuna, Bubuk Kari, Garam, Maizenaku Tepung Pati Jagung. Dinner: Tepung Gandum, Van Houten Cocoa Powder, Keju Cheddar, Pisang Raja Segar. Snacks/Other: Petis, KFC Paha Bawah Crispy. more...
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 Comments
kulit lumpia nya beli dimana kak?
27 Aug 20 by member: Aulia semangaaat
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Ini 1 lembarnya 22 kalori kak?
27 Aug 20 by member: amaliarafika1994
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27 Aug 20 by member: Indah1612
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1 lembar berapa kalori kak?
27 Aug 20 by member: ardiansyah1505
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itu aplikasi lose it ya kak?
27 Aug 20 by member: kudosinichi
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27 Aug 20 by member: setya putri
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27 Aug 20 by member: pujianemaulidya
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Kulit lumpianya beli di supermarket ada, di hyper jg ada.
Itu aku pake 4 lembar kulit lumpia, beratnya 61 gr (total). Untuk 1 lembar aku timbang itu kurang lebih 5-6 kalori saja.
27 Aug 20 by member: yuditi
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@kudisinichi itu aplikasi My Fitnesspal, soale di FS kulit lumpia gak ada, hehe
27 Aug 20 by member: yuditi
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