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Feeling shattered tonight. Had a small bowl soup for tea with a granary slice. Steamed salmon fillet for lunch and yog,honey seeds and berries for brekky.
Diet Calendar Entry for 26 August 2020:
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849 kcal
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Fat: 28.50g | Prot: 74.84g | Carb: 69.09g.
Breakfast: Coffee with Milk, Tesco Clear Honey, Asda Four Seed Mix, Tesco Blueberries, Tesco Raspberries, Total 0% Greek Yoghurt. Lunch: Coffee with Milk, Tesco Steamed Salmon Fillets. Dinner: Coffee with Milk, Beef Vegetable Stew Type Soup with Potato, Hovis Lower Carb Seeded. Snacks/Other: Plums. more...
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 Comments
wow looks like you had a good day with all the right choices
26 Aug 20 by member: Inches2018
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