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Harta karunku ini sekarang🤤 perkemasan cuma 90kkal ☺️
Diet Calendar Entries for 26 August 2020:
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952 kcal
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Fat: 30.07g | Prot: 61.98g | Carb: 110.13g.
Breakfast: Ultra Milk Susu UHT Full Cream, Chia Seed. Lunch: Gloria Abon Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang Rebus. Dinner: Fitbar Fruits, Kalbe Slim & Fit. Snacks/Other: Delfi Twister Minis Black. more...
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1547 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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