|
Diet Calendar Entries for 26 August 2020:
|
1120 kcal
|
Fat: 31.86g | Prot: 144.10g | Carb: 72.18g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, White Mushrooms (Microwaved), Kong Kee Egg Tofu. Lunch: Bawang Putih Dimasak , Mentimun (Kupas), Tahu, Kacang Sangrai Kering (tanpa Garam), Petis, Sawi Dimasak. Dinner: Ubi Jalar (Manis), Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat, ABC Terasi, Kangkung. Snacks/Other: Biokul Set Yogurt Plain Rendah Lemak, Evolene Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aquariusssss's weight history
|