Weigh In record (no journal entry) for 26 August 2020
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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684 kcal
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Fat: 14.52g | Prot: 25.66g | Carb: 117.34g.
Lunch: Madu, Sunpride Banana, Brokoli, Nasi Merah (Butir-Sedang, Dimasak), Pepes Ayam. Snacks/Other: Greenfields Strawberry Milk. more...
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losing 1.3 lb a week
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bungaaprilla's weight history
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