marini ika's Journal, 26 August 2020

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Weigh In record (no journal entry) for 26 August 2020

114.6 lb Lost so far: 17.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2020:

724 kcal

Fat: 32.06g | Prot: 38.14g | Carb: 78.51g. Breakfast: Tempe, Cap Cay Kuah. Lunch: Cap Cay Kuah, Tempe. Dinner: Energen Sereal Coklat. more...

1567 kcal

Activities & Exercise: Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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marini ika's Journal, 26 August 2020

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marini ika's weight history