Weigh In record (no journal entry) for 25 August 2020
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229.9 lb
Lost so far: 30.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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822 kcal
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Fat: 23.00g | Prot: 46.47g | Carb: 105.62g.
Breakfast: Rindfleisch Salami, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Tomaten, Böklunder Schinkensülze mit Gemüse, Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Snacks/Other: Cantaloupe Melonen, Himbeeren. more...
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gaining 10.8 lb a week
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Gautier Sansavoir's weight history
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