Weigh In record (no journal entry) for 25 August 2020
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114.9 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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817 kcal
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Fat: 51.28g | Prot: 26.39g | Carb: 64.24g.
Breakfast: B.J. Bawang Merah Goreng, Rebo Kuaci Green Tea, Morin Selai Cokelat Kacang, Cimol, Jeruk, Pisang Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Balado. Lunch: Telur Balado. more...
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losing 4.6 lb a week
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marini ika's weight history
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