marini ika's Journal, 25 August 2020

Weigh In record (no journal entry) for 25 August 2020
114.9 lb Lost so far: 17.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2020:
817 kcal Fat: 51.28g | Prot: 26.39g | Carb: 64.24g.   Breakfast: B.J. Bawang Merah Goreng, Rebo Kuaci Green Tea, Morin Selai Cokelat Kacang,  Cimol,  Jeruk,  Pisang Goreng,  Kacang Panjang Hijau Dimasak (dari Segar),  Telur Balado. Lunch:  Telur Balado. more...
losing 4.6 lb a week

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