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9:45am n I just did kickboxing and my squats, I wanted to get it out the way.
Diet Calendar Entries for 10 October 2013:
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1249 kcal
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Fat: 55.18g | Prot: 50.77g | Carb: 141.51g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Coffee with Cream and Sugar. Dinner: Hungry Jack Instant Mashed Potatoes, Yellow Sweet Corn, Broiled or Baked Pork Chop. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Hershey's Milk Chocolate Kisses with Almonds, Sunshine Cheez-It Original Snack Crackers. more...
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2986 kcal
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Activities & Exercise:
squats - 15 minutes, kickboxing - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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 Comments
Good. Now you won't worry about having time to get it done.
10 Oct 13 by member: ClassicRocker
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