Weigh In record (no journal entry) for 23 August 2020
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170.2 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2020:
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1492 kcal
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Fat: 72.41g | Prot: 41.56g | Carb: 141.25g.
Lunch: Carrefour Millefeuille, Vodka, Oeuf (Entier), Tomates, Carrefour Saucisses de Volaille aux Herbes. Dinner: Andros Jus de Pomme, Herta Pâte Brisée, Chair à Saucisse. Snacks/Other: Melon. more...
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losing 2.1 lb a week
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aurel2308's weight history
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