Weigh In record (no journal entry) for 22 August 2020
|
150.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2020:
|
583 kcal
|
Fat: 19.79g | Prot: 25.91g | Carb: 76.48g.
Dinner: Mince curry, Woolworths Butter Roti. Snacks/Other: Jungle Oats Cake. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linasoya's weight history
|