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En ayant manger des gnocchis à la daube hier ✌🏻✌🏻✌🏻
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158.1 lb
Lost so far: 13.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1127 kcal
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Fat: 43.15g | Prot: 72.40g | Carb: 115.61g.
Breakfast: Jus de Pamplemousse Rose, Brugnon, Kiwi, U Framboises Entières Surgelées . Lunch: Pommes (sans Peau), Moutarde de Dijon, Carrefour Taboulé , Filet de Poulet. Dinner: Aldi Vinaigre Balsamique , Huile d'Olive, Tomate Cœur de Bœuf, Maïs, Charal Steak Haché 15%. Snacks/Other: Carrefour Amandes , Pommes Pink Lady. more...
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losing 1.5 lb a week
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