Weigh In record (no journal entry) for 19 August 2020
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138.9 lb
Lost so far: 5.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1739 kcal
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Fat: 97.42g | Prot: 118.45g | Carb: 98.04g.
Lunch: Bacon, Cheddar Cheese , Cooked Vegetables (Fat Added in Cooking), Kirkland Signature Unsalted Mixed Nuts, Egg. Dinner: Pure Protein Chocolate Deluxe, Bacon, Cooked Vegetables (Fat Added in Cooking), Egg. more...
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losing 1.5 lb a week
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Jihyun Lee's weight history
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