Weigh In record (no journal entry) for 19 August 2020
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153.6 lb
Lost so far: 31.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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1120 kcal
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Fat: 35.12g | Prot: 44.71g | Carb: 148.33g.
Breakfast: Mentos Fruit, Actimel Fat Free Yoghurt Drink, Skinny Whip Strawberry & Chocolate Snack Bar. Lunch: Spring Onions, Aldi Lighter Than Light Mayo, Sainsbury's Tuna in Spring Water, Warburtons Sandwich Thins, Mars Ice Cream Bar, Discos Prawn Cocktail Crisps. Snacks/Other: Cadbury Time Out Wafer, Robinsons No Added Sugar Summer Fruits Fruit & Barley. more...
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losing 1.4 lb a week
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mummymichelle15's weight history
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