Weigh In record (no journal entry) for 17 August 2020
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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955 kcal
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Fat: 42.40g | Prot: 39.57g | Carb: 102.36g.
Breakfast: Lupis, Pempek, Telur Balado. Lunch: Sari Roti Chiffon Stroberi, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), B.J. Bawang Merah Goreng, Buncis, Wortel Dimasak, Telur Balado. more...
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losing 1.0 lb a week
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marini ika's weight history
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