Weigh In record (no journal entry) for 13 November 2010
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283.0 lb
Lost so far: 15.8 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1591 kcal
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Fat: 80.44g | Prot: 92.18g | Carb: 126.89g.
Lunch: Chili (Small), Peanuts in Shell (Shell Not Eaten), Dinner Rolls, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Voila! Family Skillets Garlic Chicken. more...
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gaining 1.2 lb a week
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Eureka-C's weight history
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