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Diet Calendar Entries for 13 August 2020:
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1538 kcal
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Fat: 41.89g | Prot: 87.25g | Carb: 199.21g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7,3g), Haribo Marshmallow, Penny Market Gallette di Riso Ricoperte di Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Fette Biscottate Integrali (7,3g), Simmenthal Carne Bovina in Gelatina, Pomodori. Dinner: Mevgal Yogurt Greco Magro, Grana Padano Bocconcini, Conad Pistacchi, Orogel Soia Edamame, Tre Mulini Spaghetti Integrali. Snacks/Other: Pesoforma Barretta Proteica Cioccolato Bianco e Nero , Percoca, Mambo Kids Pop Corn. more...
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1916 kcal
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Activities & Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
13 Aug 20 by member: Nicoletta83.11
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13 Aug 20 by member: Galaga69
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Grazie Ragazzi! 😊 💪 obiettivo perdere altri 5/7 kg salendo a 1600 kcal/gg . Speriamo 🤞!!
13 Aug 20 by member: Nicoletta83.11
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14 Aug 20 by member: Broppy
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