alicola's Journal, 13 November 2008

went over my points tonight...tomorrow will be better. I'm going to avoid Oatmeal Squares cereal for a while...it added 10pts for my breakfast`wow! I'm going to stick to eggs for breakfast`lots less pts....

Diet Calendar Entry for 13 November 2008:
1406 kcal Fat: 57.42g | Prot: 57.86g | Carb: 171.74g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), oatmeal squares cereal. Lunch: v8 juice, Vegetable Soup (with Equal Volume Water, Canned). Dinner: grapes, quesadilla. more...

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Wow - that is a lot of pts for cereal! Sounds like you have a good plan for a healthier breakfast. 
14 Nov 08 by member: amryk

     
 

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