Weigh In record (no journal entry) for 10 August 2020
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138.2 lb
Lost so far: 12.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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98 kcal
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Fat: 2.86g | Prot: 6.14g | Carb: 11.93g.
Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Kobe Boncabe, Saori Saus Tiram, Bawang Merah, Bawang Putih Dimasak , Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Tempe, Udang Panggang. more...
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losing 6.2 lb a week
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hauhau09's weight history
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