Weigh In record (no journal entry) for 25 January 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1087 kcal
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Fat: 49.80g | Prot: 47.26g | Carb: 110.83g.
Breakfast: Eistee, Cappuccino, Butter, Spiegelei, Maribel Sauerkirschmarmelade, Ja! Butter-Toastbrot, Erasco Gebackene Bohnen in Tomatensauce, Speck (Gepökelt, Gebraten, Gekocht). Dinner: Getoastetes Baguette (Enthält Sauerteig), Penny Markt Gemischter Salat mit Hähnchenbrust . more...
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*ioana*1991*'s weight history
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