Tough day. I just sat here and ate lunch, was full and went ahead and ate some baked dorittos with french onion dip.
On the positive side, I realize the weight flucuation throughout the week has an explanation. My monthly visitor arrived last night. I'm so thrilled. Just in time for weigh in tomorrow. UGH. yes I realize it is water weight but still, annoying.
Anyway, have a great day....now I must go make it up to myself for eating that many chips. lol!
Diet Calendar Entry for 11 November 2010:
|
1470 kcal
|
Fat: 53.88g | Prot: 90.62g | Carb: 158.18g.
Breakfast: Special K Chocolatey Delight Cereal. Lunch: sandwich dill, Classic Yellow Mustard, 2% Milk American Cheese Singles, 45 Cal Whole Wheat Bread with Honey Flavor, Premium Honey Smoked Turkey Breast. Dinner: green giant roasted potatos, harper's country ham, butterball turkey bacon, Chicken, boneless and skinless, borden southwest pepperjack. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Baked Doritos, French Onion Dip. more...
|
|