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cleyt
Journal
11 Nov 10
cleyt's Journal, 11 November 2010
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Weigh In record (no journal entry) for 11 November 2010
155.5 lb
Lost so far:
9.5 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2010:
2411 kcal
Fat: 89.94g | Prot: 57.90g | Carb: 359.75g.
Breakfast:
Chocolate Coated or Frosted Doughnuts, Mountain Dew (20 oz).
Lunch:
Chewy Lowfat Granola Bars.
Dinner:
Pepperoni Pizza (Frozen, Cooked), Mountain Dew (20 oz).
more...
3176 kcal
Activities & Exercise:
Running - 9/mph - 1 hour and 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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