Weigh In record (no journal entry) for 07 August 2020
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211.6 lb
Lost so far: 41.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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896 kcal
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Fat: 30.29g | Prot: 33.60g | Carb: 125.40g.
Breakfast: Pain de Mie, Margarine, Café. Lunch: Le Fromager des Halles Bûche du Pilat, Pain Blanc, Poivrons Rouges Doux, Courgette, Tomates, Le Fromager des Halles Bûche du Pilat, Pain Blanc, Poivrons Rouges Doux, Courgette, Tomates. more...
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losing 3.1 lb a week
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