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Johanne
Journal
06 Aug 20
Johanne's Journal, 06 August 2020
Johanne's Profile
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Weigh In record (no journal entry) for 06 August 2020
237.0 lb
Lost so far:
42.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2020:
2520 kcal
Fat: 168.00g | Prot: 38.00g | Carb: 236.00g.
Breakfast:
On The Border Tortilla Chips Cantina Thins, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Wholly Guacamole Classic Guacamole.
Lunch:
On The Border Tortilla Chips Cantina Thins, Wholly Guacamole Classic Guacamole, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar.
Dinner:
On The Border Tortilla Chips Cantina Thins, Margarita’s Margarita’s Amigos Mild Salsa.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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