Weigh In record (no journal entry) for 03 August 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1265 kcal
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Fat: 108.47g | Prot: 54.16g | Carb: 21.57g.
Lunch: Swaggerty's Farm Mild Country Sausage Patties, Simply Potatoes Diced Potatoes with Onion, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg . Dinner: Kronos Gyros Meat Slices, Land O'Lakes Salted Butter, Keto Sausage Egg & Cheese Biscuit, Best Keto Bread Rolls by Keto Focus. more...
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steady weight
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Nanofgoat's weight history
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