Weigh In record (no journal entry) for 09 November 2008
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2008:
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1143 kcal
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Fat: 28.10g | Prot: 96.55g | Carb: 131.60g.
Breakfast: kashi vive cereal, skim milk. Lunch: v8 juice. Dinner: carrots, tossed salad, skim milk, sugar free pumpkin pie, pot roast. more...
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gaining 2.5 lb a week
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alicola's weight history
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