leleï's Journal, 01 August 2020

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Weigh In record (no journal entry) for 01 August 2020

116.0 lb Lost so far: 16.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2020:

212 kcal

Fat: 0.93g | Prot: 2.57g | Carb: 51.10g. Lunch: Pomme, Picard Smoothie Fruits Rouges. Dinner: Tomate Cœur de Bœuf. more...

1545 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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leleï's Journal, 01 August 2020

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