Weigh In record (no journal entry) for 30 July 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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1011 kcal
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Fat: 76.59g | Prot: 64.70g | Carb: 14.00g.
Lunch: Collagen Coffee, Kerrygold Pure Irish Butter, Birds Eye Steamfresh Cut Green Beans, Cauliflower Cream Mash, Beef & Butter. more...
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losing 3.5 lb a week
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Nanofgoat's weight history
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