leleï's Journal, 30 July 2020

Weigh In record (no journal entry) for 30 July 2020
115.5 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2020:
458 kcal Fat: 11.34g | Prot: 5.96g | Carb: 84.84g.   Dinner:  Soupe de Courgette, Picard Smoothie Fruits Rouges. Snacks/Other: Cookie aux Pépites de Chocolat, Picard Smoothie Fruits Rouges. more...
losing 9.3 lb a week



     
 

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