Weigh In record (no journal entry) for 28 July 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1629 kcal
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Fat: 75.58g | Prot: 71.64g | Carb: 170.68g.
Breakfast: Freschetta Gluten Free Signature Pepperoni Pizza, Tea (Brewed). Lunch: Potato Chips, Frieda's Kabocha Squash, Kale , Grape Juice, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Panera Bread BBQ Chopped Chicken Salad. Snacks/Other: Enjoy Life Rice Milk Crunch, Iced Coffee, Iced Coffee. more...
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gaining 4.2 lb a week
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