josephc0917's Journal, 28 July 2020

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今天豆皮包肉吃三塊好久沒吃吻仔魚了竹筍湯是桂竹筍有點苦還是喝兩碗🐷

Diet Calendar Entries for 28 July 2020:

1763 kcal

Fat: 79.81g | Prot: 61.57g | Carb: 203.40g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 香蕉, 蘋果, 7-11 熱美式(中). Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 肯德基 (KFC) 咔啦脆雞, 7-11 丹麥菠蘿可頌. more...

3121 kcal

Activities & Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

👍👍👍

28 Jul 20 by member: 尼歐NEO

約哥也常吃約媽的好料理啊🤣👍👍👍

28 Jul 20 by member: 青春痘

很多菜都親戚送的😅

28 Jul 20 by member: josephc0917

想吃豆乾

28 Jul 20 by member: hardwork666

我也是看到豆干想吃，這幾天可以去買豆干來煎～

28 Jul 20 by member: chia ling0519

約哥很幸福，菜色一直都是這麼美味豐富 👍👍👍

28 Jul 20 by member: 莊仕優

老莊出現了 😱😱😱 好久不見了😅

28 Jul 20 by member: josephc0917

約媽九宮格～

28 Jul 20 by member: 95bbk


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