Michelle Dantas's Journal, 28 July 2020

Weigh In record (no journal entry) for 28 July 2020

215.2 lb Lost so far: 0 lb. Still to go: 49.8 lb. Diet followed poorly.

Diet Calendar Entries for 28 July 2020:

323 kcal

Fat: 15.01g | Prot: 8.19g | Carb: 39.12g. Breakfast: Café com Açúcar, Angeloni Pão de Queijo Parmesão. more...

2659 kcal

Activities & Exercise: Showering - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.9 lb a week


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Michelle Dantas's weight history