claudiadip's Journal, 28 July 2020

Breakfast break!!

Diet Calendar Entries for 28 July 2020:
1282 kcal Fat: 50.68g | Prot: 87.85g | Carb: 112.81g.   Breakfast:  Cinnamon , Tesco Strawberries,  Blueberries , Tesco Flat Peaches, Alpro Coconut Milk, Weetabix Weetabix ,  Dark Chocolate, Total 0% Greek Yoghurt. Lunch: Asda Courgettes, Tesco Aubergine,  Tabasco Sauce,  Basil ,  Lettuce Salad with Assorted Vegetables, Garofalo Buffalo Mozzarella,  Chicken Breast, By Sainsbury's Multiseed Flatbread . Dinner: Sainsbury's Extra Virgin Olive Oil, Waitrose Onions, Tesco Courgette, Tesco Mushrooms,  Minced Beef (85% Lean / 15% Fat) , Tilda Brown Basmati Rice. Snacks/Other: Tesco Cooked Ham,  Sweet Cherries . more...
1611 kcal Activities & Exercise: Gym - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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