Weigh In record (no journal entry) for 26 July 2020
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123.2 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1070 kcal
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Fat: 53.31g | Prot: 84.72g | Carb: 60.00g.
Breakfast: Сахар, Лаваш с Сыром, Кофе Латте. Lunch: Calvo Тунец в Собственном Соку, Свинина Тушеная. Dinner: Жареная Свиная Отбивная. more...
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gaining 1.5 lb a week
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_a.l.y.a_'s weight history
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