Weigh In record (no journal entry) for 26 July 2020
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124.1 lb
Lost so far: 36.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1053 kcal
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Fat: 34.21g | Prot: 40.18g | Carb: 161.54g.
Breakfast: Pepaya. Lunch: Telur Rebus, Punggung Sapi, Telur Rebus, Gudeg. Dinner: Dancow Fortigro Vanilla. Snacks/Other: Tomat Merah, Permen. more...
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losing 7.7 lb a week
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anastasiachyntia's weight history
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