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Who said traditional African food can't be healthy????......Boiled Nguni chicken , chillie tomato gravy with sweet potatoes
Diet Calendar Entry for 25 July 2020:
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560 kcal
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Fat: 6.38g | Prot: 30.15g | Carb: 100.43g.
Breakfast: Herbal Tea. Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Apples , Oranges , Sweet Potato (without Skin, Cooked, Boiled) , Tomato Soup (Prepared with Water), Boiled Chicken. more...
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