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stumondo
Journal
25 Jul 20
stumondo's Journal, 25 July 2020
stumondo's Profile
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Weigh In record (no journal entry) for 25 July 2020
208.8 lb
Lost so far:
16.0 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2020:
302 kcal
Fat: 25.14g | Prot: 0.85g | Carb: 12.28g.
Breakfast:
Benefiber Fiber Supplement, Coffee, Land O'Lakes Heavy Whipping Cream.
more...
2315 kcal
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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