peterstu's Journal, 25 July 2020

Weigh In record (no journal entry) for 25 July 2020

157.6 lb Lost so far: 14.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2020:

260 kcal

Fat: 6.54g | Prot: 10.65g | Carb: 37.47g. Breakfast: Scott's Porridge Oats, Semi-Skimmed Milk. more...

1754 kcal

Activities & Exercise: Bathing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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peterstu's weight history