Weigh In record (no journal entry) for 25 July 2020
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123.0 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1606 kcal
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Fat: 40.71g | Prot: 76.57g | Carb: 231.02g.
Breakfast: Икра Красная, Сахар, Кофе Латте, Жареное Яйцо. Lunch: Куриная Грудка. Dinner: Вареники с Вишней. more...
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losing 3.1 lb a week
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_a.l.y.a_'s weight history
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